After my second tutorial and after contacting a musician who will help in my intervention, I have been reading about Music Therapy and the role of music to relieve anxiety and stress. According to the article “Implications of Music and Brain Research” by Donald A. Hodges I found some important aspects to understand […]
1. First intervention results and class exhibition:
During the class exhibition, I show my first intervention results. I received 8 calendars from people from 4 countries: Colombia, China, México and USA. But just one people shared with me his emotions related to each event.
Use of time is something personal and private, however, […]
Lost in time. Entrepreneur dissident, trying to improve the work life balance of digital workers in the world.
How music and sound could help digital workers to manage their anxiety and emotions in the workplace, in order to improve their wellbeing?
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